Disk Injury . Symptoms & Prevention

What is a disc Injury?

Do you wake up every morning with a stiff neck or back?
Does your back hurt when you bend over?
Do you notice pain above your hips or between your shoulders after sitting for too long?
Have you had multiple neck or back injuries that resolve in roughly 1 weeks time?

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Are You Taking Your Greatest Asset to the Max?

What do you consider to be your greatest asset?  Is it your family?  The amount of money you make?  The type of vehicles you own?  The amount of vacations you go on?  Your quality of health?  Your personal or professional level of success?   I realize that things hold a different value from person to person, but as far as I’m concerned, good health is the greatest asset anyone can have.  For some of you, I may be preaching to choir, but for others, this may come as a challenge.
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