Nutrition for You!

Serous about your performance and recovery? Then it is time to start taking your nutrition just as serious. You cannot out-train pour nutrition. We get it, life is busy with the demands of work and family. But if you want to achieve your goals, pay attention to the food that you are eating.

Luckily, we’ve got your back. Whether you are hitting the gym at 6 am and don’t want to scarf down a big breakfast before hand or you are always on the go and have a tough time getting clean, balanced nutrition, we have something for you!

Now in stock at Saint City are a variety of FitAid and Progenex products to help make SMART nutrition choices when living a busy life style.

  1. FITAID Fuel is the superior food pouch for busy people just like you. It is made with the highest quality paleo-friendly ingredients. Whether in the gym, on a hike or headed to work, FITAID Fuel has THE perfect blend of balanced macros: 12 grams of Grass Fed Whey Protein, 17 grams of Quality Organic Carbs, 2 grams of BCAAs, and 600 mg of Omega 3 EFAs your body demands – all without any artificial flavors, colors, or sweeteners. Enjoy with an ice cold can of FITAID for complete recovery.
    Saint City is now selling FitAid Fuel
  2. FitAID is the perfect pre and post workout supplement product. FitAID contains B complex, Green Tea Leaf extract, and Quercetin for a natural pick me up without getting you all jittery. If you are looking for recovery after your workout: FitAID has branched-chain amino acids (BCAAs), L-Glutamine, L-Arginine, Vitamins C & D3, Glucosamine, Turmeric, CoQ10, and raw organic agave to accommodate the glycogen window and provide your body with a complete and clean recovery.
    Saint City now selling FitAid
  3. Progenex Ampiltude gives your muscles the explosive energy they need
    so you can power towards new personal bests, pack on more lean muscle mass, or simply crush your next workout.
    Saint City now selling Progenex Ampiltude
  4. Progenex The Bar not only helps build and maintain muscle tissue but is also designed to burn fat. Nearly every protein bar neglects protein quality in their bars but THE BAR contains Symetrym™, a revolutionary hydrolyzed whey protein and trace mineral complex combined with CLA (Conjugated Linoleic Acid). These two powerful ingredients found in THE BAR have been shown to increase endurance capacity and lean body mass while reducing body fat.Saint City is now Selling Progenex the Bar
  5. Progenex Reovery taken within 30 minutes of your workout, gives your muscles exactly what they need to recover faster and stronger—so that you can hit it hard again. And again. And again. The key is that it contains the highest quality whey protein isolate available, that has been hydrolyzed through a proprietary enzymatic process. This procedure “cuts” the protein into tiny peptide sequences that can be quickly absorbed into the bloodstream. Fast absorption is essential to the recovery process, and these minute protein fractions have been proven to do just that.How much better do athletes perform with PROGENEX Recovery? A university clinical trial demonstrated that athletes who consumed whey protein hydrolysate post workout not only recovered faster, they recovered stronger, than athletes who consumed water or a generic whey protein isolate.Now Available @ Saint City Crossfit
  6. Progenex More Muscle contains “More” of everything you need to build “Muscle” so that you can “Lift More. Build More. Burn More” throughout your day, and achieve your best body composition ever! It features a full 20 percent more BCAAs and leucine than regular whey protein isolate. The precise amount of BCAAs added to PROGENEX More Muscle were carefully calibrated, as the leucine content of whole proteins is directly related to how much protein your body will integrate into muscle. This synergistic combination cannot be replicated by simply adding extra leucine to a whey protein isolate or any other form of protein. When it comes to increasing energy, speeding recovery, stimulating muscle building and achieving your best body composition ever, PROGENEX More Muscle delivers MORE of everything you need!Lift More: PROGENEX More Muscle targets Type II muscle fibers for significant size and strength gains.
    Build More: PROGENEX More Muscle feeds muscle, not fat, helping you achieve your best body composition ever!
    Burn More: PROGENEX More Muscle helps up your metabolic rate so that you burn more energy, even after training
    .Progenex More Muscle Now Available @ Saint City Crossfit
  7. Progenex Build optimizes your energy levels during high intensity workouts so that you can go harder and longer. Sustainable energy is a key component to exercise and how you receive that source of energy into your system can make all the difference. With BUILD, we use EngineX, a cutting-edge delivery system that binds Fenugreek actives with dairy peptones to ensure quick clearance of blood sugar from our carbohydrate source into your muscles. We’ve also included another revolutionary peptide, Shuttle, which optimizes the use of blood glucose for energy and muscle glycogen. These peptides help glucose clear the blood stream quickly, thus creating a faster, longer lasting energy curve to support your workout.
    Progenex Build now available @ Saint City Crossfit
  8. Progenex Cocoon – Sip a hot cup of Cocoon prior to bedtime and achieve a deep, sound, restorative and reparative sleep. Nighttime recovery is crucial for daytime performance and success. PROGENEX Cocoon combines just what your body needs for a deep, restorative and reparative sleep so that you wake up feeling refreshed, rejuvenated and recovered. Ready to tackle stress, rise above the daily grind, and attack your most grueling workouts.
    Progenex Cocoon Now Available at Saint City Crossfit
  9. Progenex Force is the premier pre-workout product that increases oxygen, strength, stamina, and mental clarity and focus, helping you take your training and performance to the highest level.
    Progenex Force Now Available At Saint City Crossfit

This is just the beginning of the wonderful products that we will be stocking to help you achieve your goals. We have big plans. If you have any special requests, we would be happy to hear them!

– Enjoy the Process

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